{"id":1083,"date":"2019-09-05T13:26:32","date_gmt":"2019-09-05T13:26:32","guid":{"rendered":"https:\/\/best-beard.com\/?page_id=1083"},"modified":"2020-04-13T10:58:14","modified_gmt":"2020-04-13T10:58:14","slug":"do-they-really-work","status":"publish","type":"page","link":"https:\/\/best-beard.com\/vitamins\/do-they-really-work\/","title":{"rendered":"Do Beard Vitamins Really Work? (2020) | Fully Explained"},"content":{"rendered":"\n\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.27.4&#8243; fb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;3.27.4&#8243; module_alignment=&#8221;center&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243;][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243;]<h1>Do Vitamins &amp; Supplements for Beard Growth Work, or Are they Overhyped Nonsense?<\/h1>\n<p>&nbsp;<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;3.27.4&#8243; max_width=&#8221;80%&#8221; custom_padding=&#8221;0px|||||&#8221; _i=&#8221;1&#8243; _address=&#8221;0.1&#8243;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;0.1.0&#8243;][et_pb_image src=&#8221;https:\/\/best-beard.com\/wp-content\/uploads\/2019\/09\/dobeardvitaminswork.jpg&#8221; alt=&#8221;the featured image showing a bearded man looking at the title of this article which is about beard vitamins, and if they work&#8221; align=&#8221;center&#8221; _builder_version=&#8221;3.27.4&#8243; max_width=&#8221;70%&#8221; _i=&#8221;0&#8243; _address=&#8221;0.1.0.0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.27.4&#8243; hover_enabled=&#8221;0&#8243; _i=&#8221;1&#8243; _address=&#8221;0.1.0.1&#8243;]<p><span data-preserver-spaces=\"true\">You\u2019re doing everything right.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">You\u2019re grooming, trimming, using beard oil, and maybe trying some home recipes you found on the internet.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">Yet you still can\u2019t grow a full, healthy beard.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">There is another solution; try using\u00a0<\/span><strong><span data-preserver-spaces=\"true\">vitamins for beard growth<\/span><\/strong><span data-preserver-spaces=\"true\">.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<h2><strong><span data-preserver-spaces=\"true\">What Vitamins Should I use for Beard Growth?<\/span><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><span data-preserver-spaces=\"true\">When choosing a vitamin to supplement your beard growth, shop for the ones that are targeted for skin, nails, and hair.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Vitamin A<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">While Vitamin A is known best for helping with vision, it has a side benefit of helping to promote healthy, shiny hair growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">It boosts the production of sebum, which is the substance that keeps hair strong and prevents breakage.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Sebum is the oil produced naturally by your skin that keeps it moisturized and healthy.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Vitamin B5<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">B5 promotes full and healthy beard growth by strengthening hair follicles.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">B5 is also known as Pantothenic Acid.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Vitamin E<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">This vitamin has long been hailed as the King of Hair and Skin.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">This is an essential vitamin for beard growth; it helps repair damaged cells and aids in improved circulation of blood to the skin. Both of these properties will give your beard a healthier foundation from which to grow.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">It also discourages age-related greying of the beard.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Vitamin D<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Like Vitamin B5, this vitamin is essential for strong, healthy hair follicles.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Iron<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">This important vitamin is necessary to oxygenate the roots of your beard.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Along with Vitamin E, this tried and true staple improves circulation to the skin.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Zinc:<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Like Vitamin A, Zinc improves the production of sebum.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">It&#8217;s also beneficial at a cellular level, repairing damaged follicle cells, and promoting new cell growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Magnesium<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Another vitamin that is necessary for strengthening the hair follicle.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Magnesium deficiencies can often cause abnormal beard growth patterns, as well as thin, unhealthy beard hair.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Niacin<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">This vitamin is another one that aids in circulation. This one works by converting carbohydrates into energy, helping to maintain the structure of blood cells.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Healthy blood cells boost blood circulation and deliver oxygen to the hair follicles.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><a href=\"https:\/\/www.livescience.com\/51825-niacin-benefits.html\" target=\"_blank\" rel=\"noopener noreferrer\">Niacin<\/a> is Vitamin B3.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Vitamin B12<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Vitamin B12 is essential for metabolism.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">A healthy metabolism results in better, more nourished skin to promote healthy, full hair growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Vitamin C<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Not just for colds, Vitamin C is vital in producing collagen.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">This protein is necessary for healthy skin and encourages hair growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Folic Acid<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">This is vitamin B9, and is a great way to encourage your skin and hair cells to grow and work properly.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Biotin<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Known as B7, this is yet another fantastic B vitamin. Biotin will definitely help you grow your beard<\/span><span data-preserver-spaces=\"true\">, and healthy skin too. You can read more about Bioting here.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;2&#8243; _address=&#8221;0.1.0.2&#8243;]<h2><strong><span data-preserver-spaces=\"true\">Other Supplements for Healthy Beard Growth<\/span><\/strong><\/h2>\n<p><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">While vitamins are a great start to a healthy, full beard, there are other supplements you can use as well.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Protein<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Your beard is, essentially, protein. Supplementing your protein levels will encourage your beard to grow stronger, healthier, and faster.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Fish Oil<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Fish oil is rich in Omega 3, the nutrient your beard is craving.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">It adds shine and moisture to your beard, giving it a healthy and sleek appearance while conditioning the skin at its roots.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Flaxseed Oil<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Similar to fish oil, flaxseed oil is high in Omega 3 complex. Rich in Vitamin E, this supplement will strengthen the beard itself, while providing increased elasticity and moisture to facial skin. <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">It prevents annoying dandruff by encouraging healthy, supple skin growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Borage Oil<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Also known as starflower oil, this is a supplement rich in Omega 6, which stimulates healthy skin and hair growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Saw Palmetto<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">If your beard is thinning, there is some evidence that Saw Palmetto can encourage it to grow back again, stronger and thicker.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Exfoliates<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Using an exfoliating mask stimulates growth, cleans skin and uncovers fresh skin cells to promote healthy beard growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">Coconut Oil<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Using coconut oil sparingly in your beard encourages strong, shiny growth and conditioned skin.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;3&#8243; _address=&#8221;0.1.0.3&#8243;]<h3><strong><span data-preserver-spaces=\"true\">More Extreme Measures of Promoting Beard Growth<\/span><\/strong><\/h3>\n<p><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">You can consider testosterone creams, topical steroids, Rogaine, and other Minoxidil creams. <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">These methods are not as safe as using natural vitamins for beard growth and have not had proven results.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;4&#8243; _address=&#8221;0.1.0.4&#8243;]<h2><strong><span data-preserver-spaces=\"true\">The Best Way to use Vitamins for Beard Growth<\/span><\/strong><\/h2>\n<p><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">Is it more beneficial to apply supplements directly to your beard topically, or to find supplements that you can take orally?<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Some beard growth vitamin supplements come in oils and sprays to be used topically or may come in the form of an exfoliating mask that contains conditioners and vitamin supplements.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">There are even specialized beard shampoo and conditioners containing beneficial vitamins and other ingredients. These are excellent choices for taking care of an existing beard that isn\u2019t growing correctly or may just be a little dry, or have a bit of dandruff.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">The oils mixed in with these vitamins will be beneficial to a well-established beard. The downside to these is there are limits to the numbers of vitamins that can be effectively absorbed through the skin; most will feature Biotin and Vitamin E mixed with oils.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Oral supplements are a more effective way to use vitamins for beard growth if your beard is spotty, thin, or just will not fill in.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">The pill form will guarantee that these vitamins will be absorbed completely, appropriately used by the body, and will maximize the number of vitamins and oils received in a single, convenient oral dose.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Every vitamin used in a hair formula is also essential in keeping you healthy; the side benefits of using vitamins for beard growth will be feeling better, stronger, and more robust.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;5&#8243; _address=&#8221;0.1.0.5&#8243;]<h2><strong><span data-preserver-spaces=\"true\">Products Featuring the Best Vitamins for Beard Growth<\/span><\/strong><\/h2>\n<p><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">By now, your head is reeling from the sheer numbers of supplements that can help you on your quest for a healthy, full beard.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Here are a few of the higher-rated ones available on the market for you to research and compare. You can also check out our regularly updated list of the best beard vitamins at <span style=\"text-decoration: underline;\"><a href=\"https:\/\/best-beard.com\/vitamins\/\">best-beard.com\/vitamins\/<\/a><\/span><\/span><\/p>\n<p><span data-preserver-spaces=\"true\">First,\u00a0<\/span><strong><span data-preserver-spaces=\"true\">oral vitamin supplements for beard growth<\/span><\/strong><span data-preserver-spaces=\"true\">:<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ol>\n<li><strong><span data-preserver-spaces=\"true\">Beard Growth XL:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Safe for all skin types, all-natural, and fast-acting.<\/span><span data-preserver-spaces=\"true\"><\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Beard Garden:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Features high quantities of Biotin and other B vitamins.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Smooth Viking Hair and Beard Growth Support:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Stops hair loss and promotes fuller beards.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Bad Ass Beard Growth:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Not only promotes better beard growth, but it also reduces redness, itchiness, and breakouts.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Optimal Effects Beard Formula:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Features all the best vitamins for beard growth in each bottle.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">VitaBeard:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Features a full array of the most beneficial vitamins for beard growth.<\/span><\/li>\n<\/ol>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/best-beard.com\/wp-content\/uploads\/2019\/09\/beardgrowxl-bv.jpg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;3.27.4&#8243; _i=&#8221;6&#8243; _address=&#8221;0.1.0.6&#8243;][\/et_pb_image][et_pb_button button_url=&#8221;https:\/\/amzn.to\/2ZNreN8&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;VIEW BEARD GROW XL HERE&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;3.27.4&#8243; custom_button=&#8221;on&#8221; button_bg_color=&#8221;#e09900&#8243; button_border_color=&#8221;#e09900&#8243; button_rel=&#8221;off|off|on|off|off&#8221; background_layout=&#8221;dark&#8221; button_bg_enable_color=&#8221;on&#8221; _i=&#8221;7&#8243; _address=&#8221;0.1.0.7&#8243;][\/et_pb_button][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;8&#8243; _address=&#8221;0.1.0.8&#8243;]<p><span data-preserver-spaces=\"true\">Next, a few of the\u00a0<\/span><strong><span data-preserver-spaces=\"true\">topical treatments for hair growth<\/span><\/strong><span data-preserver-spaces=\"true\">:<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>\n<ol>\n<li><strong><span data-preserver-spaces=\"true\">Maxx Beard:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Blend of vitamins and oils, in addition to beneficial herbs for full, thick beard growth.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Polished Gentleman Beard Shampoo and Conditioner:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0This product acts to condition the hair and promote beard growth with nutritional oils and vitamins.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Biopic Beard Growth Facial Hair Serum:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Has caffeine to further stimulate your beard growth in combination with other beneficial vitamins and oils.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Spartan\u2019s Den Premium Beard Balm:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Features coconut oil and Vitamin E.<\/span><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Hair Growth Plus:<\/span><\/strong><span data-preserver-spaces=\"true\">\u00a0Contains Biotin, Caffeine, and Saw Palmetto.<\/span><\/li>\n<\/ol>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;9&#8243; _address=&#8221;0.1.0.9&#8243;]<h3><strong><span data-preserver-spaces=\"true\">Daily Vitamins for Beard Growth<\/span><\/strong><\/h3>\n<p><strong><span data-preserver-spaces=\"true\"><\/span><\/strong><\/p>\n<p><span data-preserver-spaces=\"true\">With the prices of most targeted beard growth products, taking a daily multi-vitamin might be more useful. If you choose to boost your beard growth with once a day vitamins, make sure to choose one that features hair and skin benefits such as:<\/span><\/p>\n<ul>\n<li><strong><span data-preserver-spaces=\"true\">FutureBiotics Nutrition for Men Hair, Skin and Nails<\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">HairAnew<\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Nuwopure<\/span><\/strong><\/li>\n<li><strong><span data-preserver-spaces=\"true\">Hair Vibrance<\/span><\/strong><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">You may decide to use a daily all-in-one vitamin, such as those listed here, with some of the creams, sprays, and oils geared towards beard growth.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Always remember that your beard will grow best when your face is conditioned, clean, and healthy.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;3.27.4&#8243; _i=&#8221;10&#8243; _address=&#8221;0.1.0.10&#8243;]<p>Taking vitamins for beard growth is effective and safe.<\/p>\n<p>Since the vitamins you need to grow your beard are also the same as those that give you energy and keep you healthy, chances are you will be feeling great while growing your beard at the same time.<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.27.4&#8243; _i=&#8221;1&#8243; _address=&#8221;0.1.1&#8243;][et_pb_sidebar area=&#8221;et_pb_widget_area_2&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;3.27.4&#8243; _i=&#8221;0&#8243; _address=&#8221;0.1.1.0&#8243;][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n","protected":false},"excerpt":{"rendered":"<p>Do Vitamins &amp; Supplements for Beard Growth Work, or Are they Overhyped Nonsense? &nbsp;You\u2019re doing everything right. &nbsp; You\u2019re grooming, trimming, using beard oil, and maybe trying some home recipes you found on the internet. &nbsp; Yet you still can\u2019t grow a full, healthy beard. &nbsp; There is another solution; try using\u00a0vitamins for beard growth. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1043,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"_links":{"self":[{"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/pages\/1083"}],"collection":[{"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/comments?post=1083"}],"version-history":[{"count":12,"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/pages\/1083\/revisions"}],"predecessor-version":[{"id":1630,"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/pages\/1083\/revisions\/1630"}],"up":[{"embeddable":true,"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/pages\/1043"}],"wp:attachment":[{"href":"https:\/\/best-beard.com\/wp-json\/wp\/v2\/media?parent=1083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}