How to Naturally Grow a Full Beard Faster
This question has plagued men throughout the ages.
Men want to grow a lush looking beard without having the awkward in between stage where the beard is short, thin and patchy.
This article will show you some natural tips you can start implementing that will promote beard growth. But there are a few things that you should know first. The length of time that it takes to grow a beard is not standardized. The rate at which people’s beards grow differs greatly as it is affected on their body and lifestyle.
Do not expect the process to be instant but it is more than possible to speed up the process. There are a variety of things that you can do in response to how to grow a full beard faster. Let’s take a look.
Look After Your Health Every day
If you want to really improve your beard growth you need to be healthy. A healthy lifestyle helps to stimulate hair growth through proper nutrition. Your beard needs the right vitamins and other nutrients to be able to grow. Of those vitamins, Biotin is one of the best and most popular when it comes to beard growing. Read our article on Biotin for beard growth to find out more.
Try adding the following to your diet to help grow your beard faster:
- A multivitamin
- Biotin (vitamin)
- Nuts and Seeds
Here are some of the specific vitamins and nutrients that you should be targeting:
- Vitamin A
- Vitamin B12
- Vitamin B3
- Vitamin B5
- Vitamin C
- Vitamin E
- Vitamin K
Drink Plenty of Water
Drinking water should be in the health section above, but it’s important enough to be mentioned on its own. And since you want to know how to grow your beard thicker, making sure you get enough water is key. Your body needs water to function properly and it produces the most facial hair when it is properly hydrated.
Between eight and ten glasses of water won’t just keep the doctor away but it will help to grow your beard faster.
Treat The Itch
As your beard grows out, it involves a lot of hair popping through pores. Some people compare it to a less painful cactus working on your skin. Don’t get rid of your beard growth efforts just because it itches. There are ways you can work to lessen the itching and discomfort from initial beard growth.
A regular brushing will help to keep the itch down. For the best control of discomfort, make sure that you are brushing the hair in the same direction. Controlled growth direction helps to eliminate discomfort.
Utilize beard grooming products early on. There are a variety of products you can get to help keep your beard stylish. In fact, we talk about making a kit down below. Using these products early on help you to get rid of the initial discomfort you might feel during the growth.
Reduce Daily Stress
Stress in your life can also harm your beard. Undergoing stress is one of the biggest causes of hair loss in men. It can also reduce the speed at which your soon to be majestic beard will grow.
To reduce some of the stress in your life, get more sleep. Sleep helps the body to get the energy it needs. It is also when your body refreshes/resets itself. This is needed to reduce stress. A minimum of 7 hours of sleep should be taken every night. Try to make it between 8 and 9 hours for optimum effect.
Regular workouts can also help to reduce stress by releasing endorphins into your body, keeping your body in shape, and making you feel better about yourself. And it also helps to circulate the blood which is important in hair growth.
Many men will say “HELL NO!!” when they hear that they should exfoliate but it is true. When you exfoliate your skin, it removes all of those icky dead skin cells. Dead skin cells prevent your hair from growing out.
An exfoliation once a week will help to speed up the growth of your beard.
Receive Stimulating Facial Massages
A variety of massage therapists provide facial massages. Most facial massages are geared towards relaxation or other benefits but almost any facial massage will help your beard growth.
It stimulates growth by increasing blood circulation. The more that blood circulates, the better your body performs overall.
You can also learn to give yourself facial massages which will work to promote the growth of beard. Utilizing small rotating motions, you can stimulate the growth.
Two massages a day for 15 to 20 minutes a piece will help you to get the results that you desire.
Double Daily Skin Cleansing
Facial skin is very delicate. Taking proper care of it is important. Using a facial cleanser twice a day helps to keep your face clean. Just like dead skin cells prevent hair growth, so does a dirty face. We don’t mean to offend you by this but during the day our faces are exposed to a wide variety of debris, most of it we can’t even see.
Clean your face with a cleanser twice a day to see increased beard growth.
After you have cleansed your face, apply some moisturizer. Try to find a brand that is just for men. Or even better, try to find one that is geared towards beard growth. The moisturizer helps to keep your face comfortable while maintaining the health of your skin, both beneficial when growing a beard fast.
Rub On Some Beard Growth Oil
Amazon (and other websites) have a variety of beard oils marketed to help your beard grow. You need to be careful, though. There are a lot of these concoctions which are snake oil. Not all of them are built equally.
Try to find a beard oil that offers a refund if you are not satisfied. Here are a couple options with satisfaction guarantees:
- Beard Growther
- Maxx Beard
- Prophet and Tools
- Pure Body Naturals
Drop The Cigarettes, Permanently
Many people who experience beard growth problems have something in common, they smoke. Getting rid of smoking permanently isn’t easy but it has major benefits to your health. It can also make your beard growth efforts better.
Stop smoking to start seeing better results with your beard growth. You will also be exposing your body to 4,800 fewer chemicals.
Don’t Binge Drink
Drinking a couple of drinks here and there will be no problem for your beard growth. More than a few drinks regularly will kill your beard growing goals. It is also much healthier to abstain from binge drinking.
Get A Grooming Kit (Or Build One)
When looking at how to grow a long beard faster, there is no such thing as instantaneous. It will take a little bit of time. In that mean time, you don’t have to put up with an annoying in-between beard. Get yourself a beard grooming kit to help stylize your in-between beard and make it look better.
Alternatively, you can build your own beard grooming kit. Here are a few things you should include:
- A beard comb
- Beard Wax
- Beard oil
- Beard brush
- Beard balm
Leave It Alone
The in between beard you grow might make you tempted to trim it and make it look the way you want. That being said, you don’t want to shave, trim, or cut it while it is growing.
Tampering with even just a few hairs will delay the growth process. You can start with trimming and shaping at 4 weeks or when your beard has reached the desired fill and length.
A lot of people believe that shaving regularly increases beard growth. This is not true. It will delay your beard and cause you to wait longer.
Relax Man, Be Patient
After you have implemented all of the tips and steps that we recommend, there is not much more you can do to make your beard hair grow faster. So now it is time to relax and be patient. Let your hair grow without following through with any urges to fiddle with it.
The average full beard will take between four and six weeks to grow out. Some people who have trouble growing beards might take a little longer.
Look online to find a beard growth calculator that can help you get an idea of how long it will take you before you utilize these steps.
Speak With Your Doctor
If after 8 weeks you don’t have the beard you desire, it might be worth speaking with your doctor. There are a lot of people who have trouble growing facial hair and the medical world has a variety of treatments designed to help them.
From hair transplants to medications, there are plenty of options.
Grow a manly beard today with our tips on how to grow a thicker beard fast. Each one of these tips has come from reliable sources and experience.